What To Do In Case Of Emergency
Remain calm, control the stress
|
In a dangerous situation people react in a different ways.
Typical reactions are:
-
Anger,
-
Insomnia,
-
Nightmares,
-
Stupefaction,
-
Need to talk,
-
Loss of appetite,
-
Weight loss or gain,
-
Headaches,
-
Mood swings.
|
|
Try to behave this way:
-
Be in a good shape,
-
Talk to your family and friends,
-
Reassure the children that they are safe,
-
When asked questions answer the children in a straight forward, honest and simple way,
-
Encourage the children to express their feelings,
-
Keep in touch with the other people. |
|
