What To Do In Case Of Emergency

Remain calm, control the stress

In a dangerous situation people react in a different ways.

Typical reactions are:

  • Anger,

  • Insomnia,

  • Nightmares,

  • Stupefaction,

  • Need to talk,

  • Loss of appetite,

  • Weight loss or gain,

  • Headaches,

  • Mood swings.

Try to behave this way:

  • Be in a good shape,

  • Talk to your family and friends,

  • Reassure the children that they are safe,

  • When asked questions answer the children in a straight forward, honest and simple way,

  • Encourage the children to express their feelings,

  • Keep in touch with the other people.

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